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About The Wholesome Cook
'The modern way to eat... life-changing.' Hetty McKinnon, Author Community - Salad recipes from Arthur Street Kitchen
‘The real food movement … will benefit from Martyna’s family-friendly, sensible and outright delicious contribution...' Sarah Wilson, author, I Quit Sugar
'Martyna is a talented whole food cook with a unique approach to creating recipes that not only light up the page and are supremely beautiful to look at but also extremely tasty and adaptable for many different diet styles.' Lee Holmes, author Supercharged cookbook series, holistic nutritionist, wholefoods chef
'The beautiful recipes will ensure that you'll come back wanting to cook time and time again. ' Scott Gooding, co-author Clean Living cookbook series, personal trainer
"The Wholesome Cook book is the go-to guide for anyone pursuing a creative approach to food and a healthy balanced lifestyle."
We live in a world where convenience trumps quality, where allergies are becoming more prevalent and where the idea of "clean eating" is becoming obsessive to the point of being unhealthy. Imagine if you could restore the balance and enjoy the pleasures of eating well for your body and for the rest of your life, without diets or guilt and with your favourite indulgences included. My aim is to help you get there.
My name is Martyna Angell. I'm a Health Coach, Health Blogger and Author.
For a short spell in my twenties real food I grew up eating at home took a bit of a back seat in my life – I became infatuated with all the convenience and junk foods my Mum did not buy and my Dad had warned me about. Within a year I ate myself to the verge of obesity, putting on 20 kilos, and that’s when I decided enough was enough. On my journey, I realised that extremes of any kind are unhealthy and unsustainable in the long run. While, I returned to the basics of eating delicious, real food, I made room for occasional indulgences. In my books and blog articles, I wholeheartedly encourage and support you to do the same.