Regular price $15.00

For many families the mealtime struggle is REAL. Dealing with fussy eaters is REAL.

With parents working full time jobs, putting a meal on the table at the end of the day can be exhausting. But putting a nourishing and tasty meal does not need to be timely. Despite having to divide your attention between catching up on housework, extra-curricular activities or simply attending to your children’s need for connection, it can be done.

14 easy to make recipes

Many can be prepared in bulk so that you can add portions to your new-found -favourite freezer stash and others cook on their own, allowing you to spend quality time with your kids.Each recipe is tagged as follows for your convenience:

  • Prep with kids
  • Lunchbox-friendly
  • Hidden veggies
  • Freezable

The ebook addresses the fussy or low eater issues many parents face.

It provides tips on how to manage these phases, and how to get an extra set or sets of hands during meal prep time that will not only speed up the process, but has countless other benefits.


You'll get pages of resources to help you stock a better pantry, fridge and freezer.


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